Hydration Hacks for Dry Eyes: Beyond Water and Eye Drops

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Of all the ocular health conditions people face, dry eyes are one of the most common reasons for seekingmedical eye care in Pittsburgh, PA. While the top two recommendations for dry eye management always include hydration and good eye drops, other hacks can also help. Check out these less-mentioned ideas for managing your dry eye issues.

1. Check Your Environment for Chemicals
Chemicals and air pollutants can contribute to dry eye symptoms. For example, if you frequently use home fragrance products or perfume, these products contain chemicals that can irritate your eyes. If you have ongoing issues even with hydration and eye drops, take a look at pollutants in your environment that could be to blame.

2. Monitor Allergen Exposure
Seasonal allergies can affect your eyes, even contributing to dry, irritated eyes. Therefore, if you have ongoing issues with dry eyes, consider if exposure to allergens would be to blame. For instance, pet dander and dust may be to blame if you are known to have allergy sensitivities to these often airborne compounds.

3. Wear Sunglasses
Some people can have a higher sensitivity to UV light than others, and this heightened sensitivity can exacerbate dry eye symptoms. In some cases, no UV protection can cause excessive tearing, which in turn can cause issues with dry and tired eyes. Therefore, be sure to wear UV-protective sunglasses when in the sun.

Discuss Other Dry Eye Solutions with a Pittsburgh Optometrist
Dry eyes can be aggravating, but there are solutions that a Pittsburgh eye doctor can offer that can help. If you struggle with dry eyes, be sure to reach out to the team at Lappen Eye Care to schedule an appointment.

Contact Lens Care 101: Best Practices for Comfort and Hygiene

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For many patients,contact lenses in Pittsburgh, PA, are one of the most desirable paths to better vision. However, if you are a contact lens wearer, taking good care of your lenses must become a stationary part of your everyday routine. Take a look at these best practices for comfort and hygiene below.

1. Only install clean contact lenses
Always make sure contact lenses have been properly cleaned with an approved contact lens cleaning solution before installing them. Small particles, most of which are impossible to see with the naked eye, like bacteria, can linger on the lens and cause the risk of infection.

2. Remove contacts before swimming and bathing
Make it a habit to take out your lenses before showering, bathing, or swimming. Splashes of water can contain bacteria that can get trapped behind the lenses.

3. Keep your hands clean when removing and installing lenses
Just as you need to have clean lenses, you also need clean hands. Bacteria can transfer from the fingers to the clean lens during installation. So, before touching the cleaned lenses, be sure to wash your hands well with an antibacterial soap.

4. Replace contact lenses as recommended
Contact lenses will need to be replaced at different intervals depending on the type. For example, some lenses are only meant to be worn for one day and then replaced, while others may be wearable for a few days as long as they are properly cleaned between wears.

Discuss Proper Contact Lens Hygiene with a Pittsburgh Optometrist
Contact lenses can bring a few added steps to your daily routine. However, when you follow the recommendations of aPittsburgh dentist, these optic solutions can make a dramatic difference in everyday life. Reach out to the team at Lappen Eye Care with questions.

Can Your Eyes Get Sunburned?

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If you spend any amount of time in the sun, you shouldn’t neglect protecting your eyes. It’s important to talk with your optometrist in Greensburg, PA, about how the sun can damage your eyes. Did you know your eyes could get sunburned? They can! Keep reading to learn more.

Can Your Eyes Get Sunburned?
Most people don’t realize their eyes can get sunburned. This is a condition called photokeratitis. Sunburned eyes are extremely painful and generally require urgent medical care. But fortunately, photokeratitis doesn’t usually lead to permanent blindness.

How Do You Know if Your Eyes Are Sunburned?
You will know if you have sunburned eyes if you have the following symptoms.

Severe eye pain after being in the sun.
Red eyes.
Gritty feeling eyes.
Swelling in your eyes.
Blurred vision.
Watery eyes.
Sensitivity to bright light.
Twitching eyelids.
You see halos.
How Do You Treat Sunburned Eyes?
If you have sunburned eyes, you will need to schedule an eye doctor exam in Greensburg, PA, immediately for a diagnosis and treatment. But while you are waiting for your eye doctor’s appointment, you can do the following to treat your sunburned eyes.

Take a cold, wet cloth compress and put it over your closed eyes. This will help reduce any eye pain and swelling you might have. You can also get some artificial tears eyedrops to lubricate your eyes. This will help ease the gritty feeling that comes from sunburned eyes. Additionally, you can take an over-the-counter anti-inflammatory such as ibuprofen. This will help reduce much of the eye irritation and inflammation that accompanies sunburned eyes.

Do You Need an Optometrist in Greenburg, PA?
If you need an optometrist in Greenburg, PA, please Contact Lappen Eye Care today. We offer a comfortable, relaxing environment where we treat everyone like family. And we have state-of-the-art equipment and technology to ensure you get the best dental care possible.

Is Smoking Bad For Your Eyes?

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You may have heard that smoking is bad for you in a variety of ways, but did you know that smoking is bad for your eyes? It’s true! Smoking puts you at increased risk for a variety of problems, including certain conditions that can impact your visual health. If you smoke, it’s important to see your eye doctor in Pittsburgh and the surrounding area on a regular basis. Visiting the eye doctor can help catch some of those conditions before they become advanced. Here’s what you need to know.

Smoking Increases Risk of Certain Eye Conditions

Smoking can increase the risk of a variety of eye conditions, which may lead to vision loss or even blindness, depending on the type of condition, severity, and whether the condition is treated in its early stages. Some eye conditions that you may be at high risk for, if you smoke:

  • Age-related macular degeneration. You may be up to four times more likely to develop this condition, if you smoke.
  • Glaucoma. Smoking can increase your risk of high blood pressure, which increases your risk of glaucoma.
  • Cataracts. People who smoke heavily can be up to three times more likely to get cataracts compared to those who don’t smoke.
  • Dry eye syndrome. Dry eye syndrome is twice as likely to occur in smokers as non-smokers.

How to Keep Your Eyes Healthy if You Smoke

If you smoke, one of the ways you can help keep your eyes healthy is to get your eye exam in Pittsburgh from an experienced eye care professional. Make an appointment with Lappen Eye Care to find out more about keeping your eyes healthy.

What Are the Most Common Eye Disorders?

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Worried about your vision? As we grow older and begin to experience the effects of normal aging, we often begin noticing changes in vision. We may need bifocals where we once had perfect eyesight, or we may have more difficulty reading small print. For most of us, it’s a simple fact of life, caused by growing older. However, sometimes there’s something more serious at work, which is why regular vision screenings with your optometrist in Pittsburgh, PA, are so important.

Refractive Errors

Refractive errors include near-sightedness, farsightedness, astigmatism, and presbyopia. Most of us are familiar with near-sightedness and farsightedness. Usually, the answer to both is corrective lenses. Astigmatism is caused by an imperfection in the curvature of your eye’s cornea and causes blurry vision at all distances. Presbyopia, lastly, makes it difficult for your eyes to focus on objects that are close up. Eyeglasses or contact lenses can usually correct refractive errors.

Age-Related Macular Degeneration (AMD)

This common eye condition related to aging causes a loss of central vision. You may also see straight lines as wavy. AMD is a result of damage to your eye’s macula — the part of your retina that allows you to see colors and fine details. Normal aging causes AMD in some people. Treatment includes making simple lifestyle changes, taking medication, and undergoing eye injections or laser treatment.

Cataracts

Cataracts happen when a cloud-like film develops over the lens of your eye, obscuring your vision. Many people develop cataracts as they age. Fortunately, they’re usually simple to treat through surgery that removes the cloudy lens and places an artificial one in its place.

Keeping regular appointments with your vision specialist can help with early detection of common eye disorders in Pittsburgh, PA. Call Lappen Eye Care today to schedule an appointment.

Winter Vision Health: Tips to Protect Your Eyes This Season

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Winter brings beautiful snow-covered landscapes, but it also comes with unique challenges for your eye health. From dry indoor air to intense glare off the snow, the colder months can take a toll on your vision and comfort. At Lappen Eye Care, we want to ensure your eyes stay healthy and comfortable all season long.

Common Winter Eye Issues

  1. Dry Eyes:
    Heated indoor air and cold outdoor winds can reduce moisture in your eyes, leading to discomfort, redness, and irritation.
  2. UV Damage:
    Many people underestimate UV exposure in winter, but sunlight reflecting off snow can double the intensity of harmful UV rays, increasing the risk of conditions like snow blindness and long-term damage.
  3. Irritation from Wind and Cold:
    Chilly winds can irritate sensitive eyes, making them watery or red. For contact lens wearers, this can be particularly uncomfortable.
  4. Light Sensitivity and Glare:
    Bright sunlight reflecting off snow can cause glare, making it difficult to see clearly and potentially leading to eye strain.

Tips for Protecting Your Eyes This Winter

  1. Wear Sunglasses with UV Protection:
    Invest in sunglasses or goggles with 100% UV protection to shield your eyes from harmful rays and reduce glare. Polarized lenses are particularly effective in snowy conditions.
  2. Use Artificial Tears:
    Keep your eyes hydrated with preservative-free artificial tears, especially if you spend time in heated or windy environments.
  3. Use a Humidifier Indoors:
    Adding moisture to the air in your home or office can help prevent dry eyes caused by heating systems.
  4. Protect Your Eyes Outdoors:
    On windy or snowy days, wear wraparound sunglasses or goggles to shield your eyes from cold air and debris.
  5. Stay Hydrated:
    Drink plenty of water to keep your body—and your eyes—hydrated throughout the season.
  6. Take Breaks from Screens:
    With more time spent indoors during winter, digital eye strain from screens can become a problem. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
  7. Schedule an Eye Exam:
    Regular check-ups ensure your eyes are in good shape and help address any seasonal issues before they become more serious.

Expert Winter Eye Care in Pittsburgh

At Lappen Eye Care, we understand the unique demands winter places on your vision. Our team is here to provide personalized solutions, from treating dry eyes to fitting you with the perfect protective eyewear. With locations in Pittsburgh, McMurray, and Greensburg, expert care is always close by.

Contact us today to schedule your winter eye care appointment and enjoy clear, comfortable vision all season long!

When Is It Time to See the Eye Doctor?

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Do you know when it’s time to see the eye doctor in Pittsburgh? Knowing the signs of a problem and how often eye doctors recommend coming in for check-ups can help you take care of your eyes. Visiting the eye doctor on a regular basis is important. Your eye doctor can help you avoid chronic eye conditions and help ensure that you’ve got the right prescription lenses for your needs.

See the Eye Doctor on a Regular Basis
Many eye doctors recommend that adults get their eyes examined on a regular basis – whether they need corrective lenses or not. The reason it’s important to see the eye doctor, even if you don’t need corrective lenses, is that some eye conditions have no symptoms in the early stages.

Seeing the eye doctor can help you identify those conditions before they lead to permanent damage. After age 60, eye doctors recommend that patients without corrective lenses see the eye doctor every year or two. If you wear corrective lenses, see the eye doctor annually, regardless of your age, to find out if your prescription has changed.

When You Notice Signs of a Problem
See the eye doctor when you notice signs of a problem. Signs of a problem include:

Blurry vision
Dry eyes
Sensitivity to light
Spots in your vision
Headaches
Eye pain
You Want New Glasses
Do you want new eye glasses in Pittsburgh? See the eye doctor! Your eye doctor will give you an eye exam. Once you have a new prescription, you can get new glasses.

Is It Time to See the Eye Doctor? Contact Lappen Eye Care
Make your next eye appointment with Lappen Eye Care. Call today!

4 Ways to Maintain Healthy Eyes

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Healthy eyes don’t just happen on their own. There are many things that you can do to help maintain your healthy eyes. Wearing sunglasses outside, eating foods that promote eye health and using PPE when engaging in dangerous tasks are all things that you can do to make your eyes healthier. Here’s what you need to know about maintaining eye health.

1. Wear Sunglasses Outside
Sunglasses help protect your eyes from UVA and UVB rays. If you’re buying non-prescription sunglasses, look for the label or sticker that says the glasses you’re buying protect from UV rays. If you’re buying prescription sunglasses from the eye doctor in Pittsburgh and the surrounding area, the glasses should have a protective coating – check with your eye doctor to be sure.

2. Eat Foods That Promote Eye Health
There are many foods that promote eye health, including salmon (contain Omega-3 fatty acids that help promote visual health), carrots (which contain beta-carotene to help promote good vision), red peppers (contain vitamins that prevent the development of cataracts) and kale (rich in antioxidants found in the retina).

3. Use Personal Protective Equipment
If you’re engaging in dangerous activities like using power tools or playing a high-contact sport, then it’s important to use personal protective equipment to protect your eyes. Using PPE can prevent injuries of the eye, so find out what kind of PPE you should be using.

4. Get Regular Eye Examinations
When you go in for regular eye exams in Pittsburgh and the surrounding area, you give your eye doctor a chance to catch eye diseases in their early stages. If you have prescription lenses, you probably get eye exams once every year or two.

Depending on your medical and family history, your eye doctor may recommend getting yearly eye exams even if you don’t have corrective lenses. If you’re not sure how often to see the eye doctor, call Lappen Eye Care today.

3 Questions to Ask Your Eye Doctor At the Next Visit

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If you have glasses or an eye condition, then you likely see the eye doctor every one or two years. Your eye appointments are a chance to ask your eye doctor questions that can keep you informed about your eye health. Before you go to your next eye exam in Pittsburgh and the surrounding area, give some thought to the types of questions that you might like to ask your eye doctor. Below are three examples of questions that could help you understand your eye health.
1. Will My Eye Condition or Prescription Change Over Time?
Prescriptions and eye conditions change over time. If you have an eye condition that may worsen, it’s helpful to know what changes in eyesight or eye health you can anticipate, so you can be on the lookout for symptoms and signs that it’s time to go back to the eye doctor.
2. What Lifestyle Changes Can I Make to Promote Good Eye Health?
Some habits, like smoking and drinking, can contribute to poor eye health over time. Your eye doctor can coach you on the changes that you can make to ensure good eye health with time.
3. When Should I Come Back for My Next Visit?
Some people need to see the eye doctor every year, some come back every two years – or even less often. Have a conversation with your eye doctor to find out when you should return to the eye doctor’s office for your next checkup.
Is it time to make an appointment with your eye doctor in Pittsburgh and the surrounding area? Contact Lappen Eye Care to get your next appointment on the schedule.

Rheumatoid Arthritis and Eye Health: What You Should Know

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Most people know that rheumatoid arthritis (RA) can affect every part of your body, but most people don’t consider that this can mean their eyes are affected too. When around 1.3 million people suffer from RA, it’s important to know how the symptoms manifest and why an optometrist in Greensburg, Pittsburgh, and McMurray, PA may be able to help.

Dry Eyes

When your body is attacking itself for no apparent reason, the consequences can be severe. Your autoantibodies are largely going after the joints, but they can end up going after your eyes as well. The glands that make tears won’t be able to do their job, and the results will have you blinking more often than you’d like.

Dry eyes in Pittsburgh, PA aren’t dangerous on their own, but they can impact your overall vision. If you’re driving or chopping a bell pepper, you can imagine why you’ll want to get treatment for your dry eye sooner than later.

Inflammation of the Sclera

While this is less common, you may experience pain and redness in the sclera (white portion). Again, what’s attacking the healthy parts of the body isn’t going to stop at just the eye. Talking to an eye doctor in McMurray, PA can help you understand more about how RA is linked to your eye health and what you can do to give yourself an edge over your illness.

Eye Doctors in the Pittsburgh Area

At Lappen Eye Care, we don’t just treat individual symptoms. Medical eye care in Greensburg, Pittsburgh, and McMurray, PA can help you discover issues before they have the chance to progress. Often, things like dry eye are an indicator of autoimmune diseases – long before official tests confirm it. Here, you’ll find a staff that’s focused on your overall health, so contact us today if you have questions or concerns about your RA.