Top Foods to Boost Your Eye Health
You know that nutrition is important, but your optometrist in Pittsburgh, PA wants to emphasize the importance of nutrition to eye health, specifically. Leafy Greens Head to the vegetable section of your favorite supermarket. Leafy greens like spinach, kale, and collard greens are packed with nutrients that benefit eye health. They’re rich in lutein and zeaxanthin, antioxidants […]