How to Recognize and Manage Dry Eye Syndrome

If you find yourself wondering if you are one of the millions of people with dry eye syndrome, contact your optometrist in Pittsburgh, PA at Lappen Eye Care for an appointment. Dry eye syndrome isn’t just a minor inconvenience. It’s a serious condition that can lead to serious consequences if left untreated. Whatever you do, don’t try to treat your dry eyes with those eye drops you see at the drug store promising to keep your eyes moist. Sure, you might get temporary relief, but in the long run, they can make your condition worse. Learn more about recognizing and managing dry eye syndrome.

What is Dry Eye Syndrome?

Dry eye syndrome occurs when your eyes don’t produce enough tears or the tears evaporate too quickly. This condition can lead to symptoms like irritation, redness, a gritty sensation, and blurred vision. Environmental factors, such as dry air or prolonged screen time, can exacerbate these symptoms. If you live in Pittsburgh, where seasonal changes can affect humidity levels, you may be particularly susceptible to dry eyes.

Recognizing Symptoms

Common symptoms of dry eye syndrome include persistent dryness, burning, itching, and a feeling of something foreign in the eye.

Causes and Risk Factors

Age, hormonal changes and certain medical conditions like diabetes or autoimmune disorders can raise risks. Environmental elements such as wind, smoke, and prolonged exposure to screens can also play a role.

Managing Dry Eye Syndrome

To manage dry eye syndrome effectively at home, start by incorporating lifestyle changes. Take regular breaks from screens, and follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds. Stay hydrated, and consider using a humidifier to add moisture to the air in your home or office.

This is information for home use, but you really need to see your optometrist at Lappen Eye Care for professional dry eye syndrome treatment in Pittsburg, PA. Contact us today to book your appointment.