Hydration Hacks for Dry Eyes: Beyond Water and Eye Drops

Of all the ocular health conditions people face, dry eyes are one of the most common reasons for seekingmedical eye care in Pittsburgh, PA. While the top two recommendations for dry eye management always include hydration and good eye drops, other hacks can also help. Check out these less-mentioned ideas for managing your dry eye issues.

1. Check Your Environment for Chemicals
Chemicals and air pollutants can contribute to dry eye symptoms. For example, if you frequently use home fragrance products or perfume, these products contain chemicals that can irritate your eyes. If you have ongoing issues even with hydration and eye drops, take a look at pollutants in your environment that could be to blame.

2. Monitor Allergen Exposure
Seasonal allergies can affect your eyes, even contributing to dry, irritated eyes. Therefore, if you have ongoing issues with dry eyes, consider if exposure to allergens would be to blame. For instance, pet dander and dust may be to blame if you are known to have allergy sensitivities to these often airborne compounds.

3. Wear Sunglasses
Some people can have a higher sensitivity to UV light than others, and this heightened sensitivity can exacerbate dry eye symptoms. In some cases, no UV protection can cause excessive tearing, which in turn can cause issues with dry and tired eyes. Therefore, be sure to wear UV-protective sunglasses when in the sun.

Discuss Other Dry Eye Solutions with a Pittsburgh Optometrist
Dry eyes can be aggravating, but there are solutions that a Pittsburgh eye doctor can offer that can help. If you struggle with dry eyes, be sure to reach out to the team at Lappen Eye Care to schedule an appointment.